How somatic breathwork transformed my grief V10i3 MAR How Somatic Breathwork Transformed My Grief0:00/389.9559181× Narrated by Charles Conover Grief has a way of seeping into every part of our lives, even when we
Feeling drained? It’s time to RE:UP! "RE:UP will provide essential support and resources to facilitate personal and intergenerational healing"
Building resilience “To resist effectively and to advance action on climate change, immigration, human rights, or any other issue that we care about, we must be resilient.”
From fear to focus: How somatic breathwork brings relief in stressful moments “Somatic breathwork offers a way to navigate stress and fear with greater resilience.”
Grief in motion: How somatic breathwork frees the body and soul "Our culture doesn’t always recognize the physical toll that grief takes..."
I volunteered at an organization for people who have Post-Traumatic Stress Disorder. Now I have PTSD. “We must train our eyes to see beyond surface appearances, lend our ears to the voices of survivors, and ensure true peace for those who deserve it most.”
The Washington Behavioral Healthcare Conference returns to Tri-Cities "...The conference fits the facilities here better than anywhere in Seattle, Vancouver, or Yakima..."
Celebrando la sobriedad / Celebrating sobriety "Aub’s Lounge: Gourmet Banana Bread & Poetry to host “Sober Saturday” Cinco de Mayo Festival"
Better living through RPGs and cognitive flexibility “Over the last 15 years or so, several papers have been written regarding the efficacy of RPGs as a therapeutic tool…”
Cork's Place Kids Grief Center moves into Hospice House “Our commitment to providing compassionate care and support to children and families coping with grief remains unwavering.”
Now, A Stranger With the Same Blood “I wonder if your hands are still mourning doves waiting to be freed… I wonder when mine started expecting to be caged.”
This is when the fun begins! If you didn’t get any plants started in May, it’s not too late for veggies this year.
Local psychologist to attend Behavioral Health Conference in Tri-Cities "This conference will include community-based treatment, peer support services, and addressing structural racism throughout our communities and institutions."
Build your emotional resilience “Difficult life situations can contribute to stress, but help is available.”
Mental health in the Black community: The struggle is real “The health of the Black community is greatly influenced by poverty, violence, mass incarceration, racial discrimination...”
Black radical underground healers “We are fathers and husbands and sons who uplift and hold one another accountable.”
Grace Clinic: Your healthcare safety net "More than 27,000 people in our community don’t have health insurance."
Autumn anxiety "Autumn is bookended by the carefree warmth of summer and the looming stress of the holiday season."
Local app developer gets into self-care and productivity game "The app is a means for you to participate actively in your own healing."
Substance use treatment IS mental health treatment “Listen to these submissions from your community — from your friends, your family members, and your neighbors.”
From addiction to entrepreneur: an opioid story If you want to make someone completely shift their idea of who you are, tell them you’re an addict. It’s like their brain suddenly drops a cage around
