Creative coping in a chaotic world: Creating in nature "It is the feeling of being connected to nature that allows your time outside to serve you best!"
Creative coping in a chaotic world: Working with clay ”Using our hands for creation provides an opportunity for tactile and sensory experiences that encourage us to dip into a place of mindfulness and flow.”
Creative coping in a chaotic world: Collage Collage is a great place to dip your toes into creating art for yourself if you feel a little intimidated by other modes of creation...
Creative coping in a chaotic world: Bilateral drawing The practice of bilateral drawing has therapeutic benefits, requires few supplies, and can be performed in the comfort of your own space.
